Stoke Newington

Autumn Schedule 2015

At the Ananda Marga Centre, Stoke Newington
Address is below.

Monday
From October 12

18:30-20:00

6 week course

Well Woman Yoga

Classes will be run as a six week closed group cycle and will be paid by donation

Places are limited.

Women only

Please contact the teacher, Supriya, at least 7 days before starting.

Contact Supriya – 07481151986

Email – naturalbabybunting@gmail.com

Well Woman Yoga is a very gentle yet powerful form of yoga with a focus on supported and restorative poses.
Some of the benefits of Well Woman Yoga can include:
Reduced menstrual pain
Increased fertility
Increased vitality
Reduced tension and stress
Gentler transition into menopause and reduced symptoms of menopause
Pelvic health

Tuesday

18:45-20:00

Vinyasa Flow Yoga with Dani

om.daniyoga@gmail.com
facebook.com/om.daniyoga

Wednesday

9:45-10:45

Yin Yoga with Patricia

Wednesday

19:00-20:30

Meditation Course

(6 week modules)
With Dada Jyotirupananda
(call for info and bookings: 020-8806-4250)

Thursday

18:45-19:45

Open Meditation Session

Friday

19:00-20:15

Meditation and Yoga with Dada Parama

(call for info and bookings: 020-8806-4250)

Sunday

11:00-12:00

Kids Yoga (Next door at Sunrise Nursery)

(Call 020-8806-6279 for bookings)

Every 2nd Saturday of the month

15:15-18:30

Ananda Marga Open Day

Yoga / Meditation / Chanting / Vegan Meal

(call for info and bookings: 020-8806-4250)

 

Ananda Marga Yoga and Meditation Centre

3a Cazenove Road

London

N16 6PA

020 8806 4250

class@anandamarga.org.uk